Dry Fruit And Nut Roll Recipe

Recipe By Bawarchi

Dry Fruit and Nut Roll is a delicious Continental recipe served as a Starter.

3.6
27 Rating -
Rate
Vegdiet
30minstotal
30m.total
Dry Fruit And Nut Roll
plan
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ingredients serve

Ingredients for Dry Fruit And Nut Roll Recipe

  • 50 gram Dates
  • 62.50 gram Figs
  • 50 gram almonds
  • 25 gram Cashewnuts
  • 25 gram pista
  • 25 gram palkova/khova
  • 1/4 tablespoon Ghee
Nutrition
value
875
calories per serving
57 g Fat26 g Protein64 g Carbs18 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    26g
  • Carbs
    64g
  • Fiber
    18g

MacroNutrients

  • Carbs
    64g
  • Protein
    26g
  • Fiber
    18g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    391mg
  • Iron
    8mg
  • Vitamin A
    1380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    22mg
  • Copper
    2mcg
  • Magnesium
    341mg
  • Manganese
    2mg
  • Phosphorus
    651mg
  • Selenium
    19mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi