Current Totals
Fat
6g
Protein
26g
Carbs
40g
Fiber
62g
MacroNutrients
Carbs
40g
Protein
26g
Fiber
62g
Fats
Vitamins & Minerals
Calcium
471mg
Iron
36mg
Vitamin A
8623mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
2mg
Vitamin B9
676mcg
Vitamin B12
0mcg
Vitamin C
327mg
Vitamin E
9mg
Copper
2mcg
Magnesium
785mg
Manganese
3mg
Phosphorus
391mg
Selenium
59mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment