Dry Chilly Paneer: Recipe

Name: Dry Chilly Paneer: Recipe
Total time: 40 min
Yield: 3
Cuisine: North Indian

Recipe By Better Butter

It's all time favourite of kids.

4.1

15 Rating -

Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Dry Chilly Paneer: Recipe

83.33 gram Paneer
0.33 medium size capsicum cut in cube shape
0.33 piece big onion in big
0.33 tablespoon Red chilly sauce
0.33 tablespoon Soya sauce
0.17 teaspoon Vinegar
0.33 teaspoon corn flour diluted in water
As required salt according to the taste
0.33 teaspoon Chopped garlic
0.33 teaspoon Green chilly and ginger paste
0.33 tablespoon Ketchup
As required oil for tempering
0.33 tablespoon Chopped spring onion for garnishing

Nutrition
value

261

calories per serving

14 g Fat19 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
19g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
19g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
432mg
Iron
3mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
328mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter