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Recipes
Dry Channa Masala Recipe
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Nutrition
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Dry Channa Masala Recipe
Recipe By
Bawarchi
Dry channa masala is a delicious Indian recipe served as a Side-Dish.
3.6
23 Rating -
Rate
Veg
diet
40mins
total
40m.
total
plan
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Ingredients for Dry Channa Masala Recipe
0.63 cup
cooked chickpeas
0.13 teaspoon
Kashmiri chilli powder
1/2 sprig
curry leaves
1/4 pinch
Asafetida
1/4
green chilli
0.06 teaspoon
Turmeric
0.13 teaspoon
mustard
0.13 teaspoon
cumin
3/4 tablespoon
Oil
1/2 tablespoon
melted ghee
As required
Salt
0.13 teaspoon
Garam Masala
3/4 tablespoon
coriander seeds
0.13 tablespoon
cumin
1
Cloves
1/2 inch
Cinnamon
3/4
green cardamoms
1/4 inch
Ginger
3/4
garlic cloves
Nutrition
value
508
calories
per serving
18 g Fat
26 g Protein
61 g Carbs
41 g Fiber
Other
Current Totals
Fat
18g
Protein
26g
Carbs
61g
Fiber
41g
MacroNutrients
Carbs
61g
Protein
26g
Fiber
41g
Fats
Fat
18g
Vitamins & Minerals
Calcium
356mg
Iron
12mg
Vitamin A
631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
301mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
1mcg
Magnesium
263mg
Manganese
10mg
Phosphorus
371mg
Selenium
53mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi