Ingredients for Dry Aged Tomahawk Steak For Two Recipe
1 tablespoon Coriander seeds
1 tablespoon Mustard seeds
1/2 tablespoon Smoked paprika
1.50 tablespoon Black peppercorns
1/4 teaspoon Cloves
1.50 Unpeeled shallots, split in 1/2 through the roots
50 gram Olive oil
None Kosher salt
None Fresh Cracked Black Pepper
1 tablespoon Canola oil
16-18 ounce One tomahawk steak
2 tablespoon Roasting spice
3 Halves roasted shallots, warmed
1/2 Lemon
1 cup Watercress
1 tablespoon Balsamic vinegar or aged balsamic or sherry vinegar
1 tablespoon Extra virgin olive oil
Nutrition value
1011
calories per serving
76 g Fat22 g Protein49 g Carbs15 g FiberOther
Current Totals
Fat
76g
Protein
22g
Carbs
49g
Fiber
15g
MacroNutrients
Carbs
49g
Protein
22g
Fiber
15g
Fats
Fat
76g
Vitamins & Minerals
Calcium
377mg
Iron
5mg
Vitamin A
1442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
164mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment