Current Totals
Fat
28g
Protein
39g
Carbs
119g
Fiber
9g
MacroNutrients
Carbs
119g
Protein
39g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
242mg
Iron
6mg
Vitamin A
2102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
2mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
133mg
Manganese
2mg
Phosphorus
560mg
Selenium
74mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment