2 ounce Flat wide dried rice noodles 1/4" or more if possible
1/4 teaspoon Sesame oil
1 tablespoon Soy sauce
1/2 tablespoon Oyster sauce
1/2 tablespoon Fish sauce
1/2 tablespoon Brown sugar
0.13 teaspoon Pepper
0.13 teaspoon Ground ginger
1/2 Chicken breasts butterflied, then sliced thin
1 tablespoon Oil, divided canola or vegetable work well
1/2 Cloves garlic, pressed
1/4 Thai bird's eye chili, chopped wear gloves, take care not to touch your eyes, and wash your hands after handling
3.75 ounce 1 can whole baby corn cut in 1/2 and quartered
1/4 Bell pepper, sliced
2.50 Snow peas
1/2 Green onions, sliced
1/4 cup Thai holy basil torn into small pieces
As required Optional chopped green onions and basil for garnish
Nutrition value
509
calories per serving
16 g Fat11 g Protein77 g Carbs13 g FiberOther
Current Totals
Fat
16g
Protein
11g
Carbs
77g
Fiber
13g
MacroNutrients
Carbs
77g
Protein
11g
Fiber
13g
Fats
Fat
16g
Vitamins & Minerals
Calcium
216mg
Iron
5mg
Vitamin A
234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
221mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment