Current Totals
Fat
4g
Protein
9g
Carbs
60g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
243mg
Iron
4mg
Vitamin A
1614mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
3mg
Phosphorus
203mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment