I just got back from a disney cruise and do you know what i was eating from the breakfast buffet every day? beans. every time i go on a cruise or leave the country, i.
2.50 ounce 1 package hurst's beans pinto beans with ham flavoring
3/4 Slices bacon diced
0.13 Sweet onion diced
0.13 Jalapeno diced
1/2 Cloves garlic diced
1 cup Water
1.50 ounce Beer
1.75 ounce Canned diced tomatoes
0.13 teaspoon Salt
0.13 teaspoon Ground pepper
0.13 Handful cilantro chopped
Nutrition value
113
calories per serving
< 1 g Fat5 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
88mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment