Ingredients for Drumsticks Curry (Sutti Ki Sabzi) Recipe
1/2 inch Drumsticks , washed and cut into 2 long pieces
1/2 inch Potatoes, cubed, 1 thickness
1/4 Onion, chopped
1/4 Tomato, chopped
1/4 As required Green chilli
As required Salt
As required Oil for cooking
1/4 teaspoon Turmeric powder
1/4 teaspoon Pepper powder
1/4 tablespoon Coriander Powder
12.50 gram Mustard seeds
12.50 gram Poppy seeds
As required Water for cooking
Nutrition value
83
calories per serving
4 g Fat5 g Protein6 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
220mg
Iron
4mg
Vitamin A
1057mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
138mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment