Ingredients for Drumstick Tomato Curry With Potatoes Recipe
1/2 drumsticks, tender
0.33 Potatoes
0.17 cup finely chopped, onions
0.06 cup chopped, tomatoes
0.17 green chilli
0.17 sprig curry leaves
0.17 pinch mustard
0.17 pinch cumin
1/2 crushed garlic cloves
0.17 teaspoon red chilli power
1/25 teaspoon Turmeric
As required Salt
0.17 teaspoon coriander powder
1/2 tablespoon Oil
As required Water
Nutrition value
112
calories per serving
7 g Fat1 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
1g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
1mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment