Drumstick poricha kuzambu Recipe

Name: Drumstick Poricha Kuzambu Recipe
Total time: 23 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

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23minstotal

5minsPrep

18minsCook

23m.total

5m.Prep

18m.Cook

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Ingredients for Drumstick poricha kuzambu Recipe

1 Drumstick
1/4 Cooking durdall kap
1/2 teaspoon Sambar powder
As required salt need
As required Asafodita little
1 tablespoon Greated coconut
1/2 teaspoon Urd dall
1/4 teaspoon Pepper
1/2 tablespoon Oil little rice flour
1/4 teaspoon Kaduku

Nutrition
value

calories per serving

6 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
1g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter