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Recipes
Drumstick Leaves Adai Recipe
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Ingredients
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Nutrition
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Drumstick Leaves Adai Recipe
Recipe By
Bawarchi
Drumstick Leaves Adai is a delicious Indian recipe served as a Snacks.
4.2
23 Rating -
Rate
Veg
diet
4hr 30mins
total
4hr 30m.
total
plan
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ingredients
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Ingredients for Drumstick Leaves Adai Recipe
1 cup
boiled rice
1/2 cup
grated coconut
1/2 cup
drumstick leaves
As required
oil for frying
As required
Salt
Nutrition
value
1052
calories
per serving
34 g Fat
20 g Protein
163 g Carbs
18 g Fiber
Other
Current Totals
Fat
34g
Protein
20g
Carbs
163g
Fiber
18g
MacroNutrients
Carbs
163g
Protein
20g
Fiber
18g
Fats
Fat
34g
Vitamins & Minerals
Calcium
61mg
Iron
11mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
184mg
Manganese
3mg
Phosphorus
394mg
Selenium
2mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi