Home
Articles
Web Stories
Community
Contests
Food Trails
Shop
Videos
more
Back
Newsletter
Nutrimeter
Cocktail Sifter
Drinks
Discover
Photo Stories
slurrp360
Clear
See all results for
""
New Post
Add to Community
Create Post
Create Biteclub
View Drafts
+
Loading...
X
Add to Community
Create Post
Create Biteclub
View Drafts
Home
Recipes
Drumstick Kolambu Recipe
about
Ingredients
Directions
Nutrition
plan
copylink
Bookmark
Drumstick Kolambu Recipe
Recipe By
Bawarchi
Drumstick Kolambu is a delicious Indian recipe served as a Side-Dish.
4.3
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
share
Bookmark
ingredients
serve
serve
1
Add to Shopping List
Ingredients for Drumstick Kolambu Recipe
1/2
Drumsticks
As required
Tamarind big lemon size
0.13 cup
Tomato puree
1 tablespoon
Grated coconut
1.25
Red chillies
1/4 tablespoon
Tuvar dal
1/4 tablespoon
Urad dal
0.13 tablespoon
Methi seeds
0.13 tablespoon
Pepper
1/4 tablespoon
Dhania powder
1/4 pinch
Asafetida
1/4 pinch
Turmeric
0.13 tablespoon
Rice flour
As required
Curry leaves
As required
Mustard and oil for seasoning
Nutrition
value
90
calories
per serving
6 g Fat
3 g Protein
7 g Carbs
3 g Fiber
Other
Current Totals
Fat
6g
Protein
3g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By
Bawarchi