Drumstick Flavourful Curry Recipe

Recipe By Better Butter

Drumstick flavourful curry is good accompany with rice.

4.1
21 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Drumstick Flavourful Curry
plan
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ingredients serve

Ingredients for Drumstick Flavourful Curry Recipe

  • 1/25 kilogram Drumstick
  • 0.17 cup Toor dal
  • 0.08 cup Green Peas
  • As required Salt
  • As required Water
  • 0.17 cup Chopped Onion
  • 0.17 cup Grated coconut
  • 1/25 cup Chopped mango
  • 0.17 teaspoon Sambar /curry powder
  • As required Curry leaves few
  • 0.08 teaspoon Mustard seeds
  • 0.17 Red chilli
  • 0.17 teaspoon Cooking Oil
Nutrition
value
251
calories per serving
12 g Fat11 g Protein24 g Carbs11 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    24g
  • Fiber
    11g

MacroNutrients

  • Carbs
    24g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    3mg
  • Vitamin A
    254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter