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Recipes
Drumstick Flavourful Curry Recipe
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Drumstick Flavourful Curry Recipe
Recipe By
Better Butter
Drumstick flavourful curry is good accompany with rice.
4.1
21 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Drumstick Flavourful Curry Recipe
1/25 kilogram
Drumstick
0.17 cup
Toor dal
0.08 cup
Green Peas
As required
Salt
As required
Water
0.17 cup
Chopped Onion
0.17 cup
Grated coconut
1/25 cup
Chopped mango
0.17 teaspoon
Sambar /curry powder
As required
Curry leaves few
0.08 teaspoon
Mustard seeds
0.17
Red chilli
0.17 teaspoon
Cooking Oil
Nutrition
value
251
calories
per serving
12 g Fat
11 g Protein
24 g Carbs
11 g Fiber
Other
Current Totals
Fat
12g
Protein
11g
Carbs
24g
Fiber
11g
MacroNutrients
Carbs
24g
Protein
11g
Fiber
11g
Fats
Fat
12g
Vitamins & Minerals
Calcium
53mg
Iron
3mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter