Drumstick Curry Recipe
Recipe By Indian Healthy Recipes
Vegetarian drumsticks cooked in a spicy onion tomato gravy. A simple curry from south indian cuisine.
4.7
12 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Drumstick Curry Recipe
- 0.67-1 Drumsticks
- 0.67 Onions
- 0.67 Tomatoes
- 0.33 Green chili
- 0.33 sprig Curry leaves
- 0.33 pinch Mustard
- 0.17 teaspoon Cumin
- 0.67 Garlic cloves crushed
- 0.33 teaspoon Red chili powder
- 0.08 teaspoon Turmeric
- 1/4 teaspoon Salt To Taste
- 0.33 teaspoon Coriander powder
- 0.67-1 tablespoon Oil
Nutrition
value
value
187
calories per serving
12 g Fat3 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein3g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A977mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium45mg
- Manganese2mg
- Phosphorus70mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes