Drumstick curry Recipe
Recipe By Better Butter
It is one of the easiest and simplest curry. It is also known as saijan ki phalli.
4.2
10 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Drumstick curry Recipe
- 62.50 gram Drumsticks
- 0.13 cup chana flour or besan
- 1/4 Onion
- 1/4 Tomato
- 1.25-1.50 garlic cloves
- As required Salt
- 1/4 teaspoon turmeric powder
- 1/4 tablespoon Red chilli powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon Garam Masala
- 1-1.25 teaspoon Oil
- 1/4 teaspoon Mustard seeds
- 1/4 pinch Asofotieda
Nutrition
value
value
198
calories per serving
8 g Fat9 g Protein22 g Carbs13 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs22g
- Fiber13g
MacroNutrients
- Carbs22g
- Protein9g
- Fiber13g
Fats
- Fat8g
Vitamins & Minerals
- Calcium89mg
- Iron4mg
- Vitamin A731mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9182mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium126mg
- Manganese3mg
- Phosphorus152mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter