1/2 large tender and fresh drumsticks, cut to finger length
0.13 cup cashews soaked, in warm water for 1 hour
0.33 green chillies, slit
0.17 tablespoon ginger garlic paste
0.33 potatoes, peeled and cubed
0.17 teaspoon red chilli powder
0.17 tablespoon biryani masala powder
As required Salt
7.50 milliliter peanut oil
0.17 sprig curry leaves
1/25 teaspoon mustard
1/25 teaspoon cumin
0.67 green cardamoms
Nutrition value
240
calories per serving
16 g Fat5 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
5g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
5g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment