Ingredients for Drumstick And Urad Dal Vada Recipe
1/2 Drumsticks
0.17 tablespoon channa dal
41.67 gram de husked urad dal, soaked for 3 to 4 hours along with channa dal
As required green chillies, chopped fine
0.33 onion, chopped fine
0.17 teaspoon chopped, ginger
0.33 teaspoon chopped, coriander leaves
0.17 teaspoon chopped, curry leaves
As required oil for frying
As required Salt
Nutrition value
148
calories per serving
< 1 g Fat11 g Protein23 g Carbs8 g FiberOther
Current Totals
Fat
< 1g
Protein
11g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
11g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
41mg
Iron
4mg
Vitamin A
405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment