3/4 ounce 2 packages refrigerated four cheese or beef ravioli
1/25-3/4 ounce Jar oil packed dried tomatoes, drained and chopped
0.13 cup Shredded cheddar cheese
0.13 cup Shredded monterey jack cheese
1/25 cup Grated parmesan cheese
0.67 Eggs, beaten
0.21 cup Milk
0.08-0.17 tablespoon Snipped fresh basil or italian flat leaf parsley
Nutrition value
240
calories per serving
13 g Fat18 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
18g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
18g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
414mg
Iron
1mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment