This grilled burger recipe is perfect for those who appreciate a bite of jalapeo, dried tomato, and lime peel in burgers. Stacked on buns, the burgers are topped with spicy mayo and fresh greens.
1/2 cup Light mayonnaise dressing or salad dressing
1/4 cup Snipped fresh basil
2 Jalapeno peppers, seeded and finely chopped
8 Onion hamburger buns
2 cup Lightly packed arugula or spinach leaves
Nutrition value
444
calories per serving
17 g Fat24 g Protein52 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
24g
Carbs
52g
Fiber
5g
MacroNutrients
Carbs
52g
Protein
24g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
82mg
Iron
5mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment