This grilled burger recipe is perfect for those who appreciate a bite of jalapeo, dried tomato, and lime peel in burgers. Stacked on buns, the burgers are topped with spicy mayo and fresh greens.
0.06 cup Light mayonnaise dressing or salad dressing
0.03 cup Snipped fresh basil
1/4 Jalapeno peppers, seeded and finely chopped
1 Onion hamburger buns
1/4 cup Lightly packed arugula or spinach leaves
Nutrition value
444
calories per serving
17 g Fat24 g Protein52 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
24g
Carbs
52g
Fiber
5g
MacroNutrients
Carbs
52g
Protein
24g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
82mg
Iron
5mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment