Dried Scallop Abalone Congee Recipe
Recipe By What To Cook Today
Easy to prepare dried scallop abalone congee is comforting and packed with incredible flavors. dried scallop congee is one of my favorite childhood congee. the mention of dried scallop reminds me of mom. i love.
4.8
22 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dried Scallop Abalone Congee Recipe
- 3.33 gram Dried scallops
- 1/2 Shiitake mushrooms
- 0.17 cup Jasmine rice
- 1.67 cup Chicken
- 0.17 Canned abalone reserve the juice and slice the abalone
- As required Salt to taste
- As required Fresh ginger julienned
- As required Green onion finely chopped
- As required Soy sauce
- 1/25 teaspoon White pepper powder
- As required Sesame oil
Nutrition
value
value
478
calories per serving
11 g Fat59 g Protein30 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein59g
- Carbs30g
- Fiber2g
MacroNutrients
- Carbs30g
- Protein59g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium30mg
- Iron2mg
- Vitamin A26mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus419mg
- Selenium48mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What To Cook Today