Ingredients for Dried Fruit And Vanilla Compote Recipe
0.08 cup Caster sugar
0.08 Vanilla bean, halved lengthways
Nutrition value
103
calories per serving
4 g Fat< 1 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
< 1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
0mg
Phosphorus
18mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment