Oatmeal With Dried Fruit And Pistachios Recipe
Recipe By Real Simple
Dried fruit and nuts are typical oatmeal garnishes; mix things up with a variety of fruit (cranberries, cherries) and an unexpected nut (pistachio). Get the recipe for oatmeal with dried fruit and pistachios.
5
22 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oatmeal With Dried Fruit And Pistachios Recipe
- 1 Serving quick cooking or old fashioned rolled oats
- 1 pinch Nutmeg
- 1 tablespoon Dried cranberries
- 1 tablespoon Dried Cherries
- 1 tablespoon Roasted pistachios
Nutrition
value
value
142
calories per serving
7 g Fat5 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium181mg
- Iron10mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus179mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple