Current Totals
Fat
< 1g
Protein
2g
Carbs
37g
Fiber
21g
MacroNutrients
Carbs
37g
Protein
2g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
381mg
Iron
3mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
7mg
Phosphorus
31mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment