Dried Fruit Compote Recipe
Recipe By Kitchen Nine
4.9
27 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dried Fruit Compote Recipe
- 0.17 stick Cinnamon
- 0.17 Bay leaf
- 1.67 centimeter Strip lemon peel
- 0.08 cup Dried figs
- 0.08 cup Dried apples
- 0.17 cup Dried apricots
- 0.17 cup Dried pears
- 0.17 cup Prunes
- 0.17 Juice orange
Nutrition
value
value
94
calories per serving
< 1 g Fat1 g Protein26 g Carbs11 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs26g
- Fiber11g
MacroNutrients
- Carbs26g
- Protein1g
- Fiber11g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium209mg
- Iron2mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese3mg
- Phosphorus25mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine