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Recipes
Dried Fruit Compote Recipe
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Ingredients
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Nutrition
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Dried Fruit Compote Recipe
Recipe By
Taste
Create this great tasting compote with fruit ready to cook with year round.
4.2
21 Rating -
Rate
Veg
diet
35mins
total
5mins
Prep
30mins
Cook
35m.
total
5m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Dried Fruit Compote Recipe
250 gram
Packet dried fruit salad
0.13 cup
Caster sugar
1/2 stick
Cinnamon
1
Whole cloves
Nutrition
value
352
calories
per serving
7 g Fat
4 g Protein
81 g Carbs
35 g Fiber
Other
Current Totals
Fat
7g
Protein
4g
Carbs
81g
Fiber
35g
MacroNutrients
Carbs
81g
Protein
4g
Fiber
35g
Fats
Fat
7g
Vitamins & Minerals
Calcium
625mg
Iron
6mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
14mg
Phosphorus
83mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste