Dried Fruit Compote Recipe

Recipe By Taste

Create this great tasting compote with fruit ready to cook with year round.

4.2
21 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Dried Fruit Compote
plan
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ingredients serve

Ingredients for Dried Fruit Compote Recipe

  • 250 gram Packet dried fruit salad
  • 0.13 cup Caster sugar
  • 1/2 stick Cinnamon
  • 1 Whole cloves
Nutrition
value
352
calories per serving
7 g Fat4 g Protein81 g Carbs35 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    81g
  • Fiber
    35g

MacroNutrients

  • Carbs
    81g
  • Protein
    4g
  • Fiber
    35g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    625mg
  • Iron
    6mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    14mg
  • Phosphorus
    83mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste