Dressed Up Brussels Sprouts Recipe

Name: Dressed Up Brussels Sprouts Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By All Recipes

A quick and easy side dish from the microwave. Combining brussels sprouts with kielbasa sausage and tomato juice is a new twist on a familiar favorite.

3.9

13 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Dressed Up Brussels Sprouts Recipe

1/2 Packages frozen brussel sprouts
1.50 ounce Diced kielbasa sausage
1/4 cup Tomato vegetable juice cocktail
0.06 teaspoon Ground black pepper
0.03 teaspoon Salt
0.06 teaspoon Garlic powder
0.06 teaspoon Dried oregano

Nutrition
value

calories per serving

5 g Fat2 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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