Dressed Avocado Salad Recipe

Recipe By Bawarchi

Dressed Avocado Salad is a delicious Continental recipe served as a Salad.

4.2
20 Rating -
Rate
Vegdiet
45minstotal
45m.total
Dressed Avocado Salad
plan
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ingredients serve

Ingredients for Dressed Avocado Salad Recipe

  • 1/2 large avocados, peeled and finely chopped
  • 1/4 sprig spring onion greens, finely chopped
  • 1/4 teaspoon coriander leaves, finely chopped
  • 1/4 teaspoon mint leaves, finely chopped
  • 1/4 green cabbage leaf, finely chopped
  • 0.06 cup peanuts or almonds, skinned, roasted, coarsely crushed
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon For the dressing: white vinegar
  • 1/4 tablespoon corn syrup/ honey/ soft brown sugar
  • 0.06 teaspoon mustard powder
  • 1/4 sprig tiny dill leaves, finely chopped
  • 1/2 tablespoon olive oil
  • 0.13 teaspoon pepper
  • As required Salt
Nutrition
value
151
calories per serving
15 g Fat3 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    1mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi