Dragonfruit Smoothie Recipe

Name: Dragonfruit Smoothie Recipe
Total time: 10 min
Yield: 1
Cuisine: NA

Recipe By The Wooden Skillet

Description dragonfruit smoothie an easy, delicious recipe for dragonfruit smoothies Naturally sweetened and made with simple, real ingredients.

4.1

25 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

plan

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ingredients serve

serve1

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Ingredients for Dragonfruit Smoothie Recipe

1 Frozen banana
1 cup Frozen dragonfruit
1 teaspoon Vanilla extract
1.50 cup 1 unsweetened almondmilk
1/2 cup Plain vanilla dairy free yogurt
1/2 cup Plain vanilla dairy free yogurt

Nutrition
value

388

calories per serving

5 g Fat11 g Protein74 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
74g
Fiber
3g

MacroNutrients

Carbs
74g
Protein
11g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
314mg
Iron
3mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
33mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Wooden Skillet