Double Tacos Recipe

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Soft tortillas, layered with a mixture of refried beans and processed cheese food, are wrapped around crisp taco shells in this fun idea for taco night.

4.4
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Double Tacos
plan
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ingredients serve

Ingredients for Double Tacos Recipe

  • 1.25 pound Ground Beef
  • 1/2 Onion chopped
  • 1 Package dry taco seasoning mix
  • 3/4 cup Water
  • 1 can Refried Beans
  • 4 ounce Processed cheese food, cubed
  • 10 Flour Tortillas, Warmed
Nutrition
value
1516
calories per serving
100 g Fat140 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    100g
  • Protein
    140g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    140g
  • Fiber
    4g

Fats

  • Fat
    100g

Vitamins & Minerals

  • Calcium
    600mg
  • Iron
    16mg
  • Vitamin A
    523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    3mg
  • Vitamin B9
    194mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    < 1mg
  • Phosphorus
    1536mg
  • Selenium
    96mcg
  • Zinc
    30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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