Double Squash Stew Recipe
Recipe By Taste Of Home
This recipe is a great way to utilize winter squash. It is so delicious and will warm you up on a cool winter day. Mary Ann Kosmas, Minneapolis, Minnesota.
3.6
16 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
1hr Cook
10m.total
10m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Double Squash Stew Recipe
- 1/20 cup All purpose flour
- 1/5 teaspoon Salt, divided
- 1/20 teaspoon Pepper, divided
- 1/100 teaspoon Ground cloves
- 1/5 pound Beef Stew Meat
- 0.30 tablespoon Vegetable Oil
- 1/10 can Diced Tomatoes, Undrained
- 1/10 can Beef broth
- 1/10 inch Medium butternut squash, peeled and cut into 1 cubes
- 1/5 cup Fresh Green Beans
- 0.40 inch Medium potatoes, peeled and cut into 1 cubes
- 0.80 Small boiling onions, peeled
- 1/20 teaspoon Dried savory
- 1/2 Large acorn squash
Nutrition
value
value
301
calories per serving
18 g Fat21 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein21g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein21g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium35mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus232mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home