Double-Shell Tacos Recipe

Recipe By Taste Of Home

These two-shell tacos from our Test Kitchen staff are twice the fun. A warm pita spread with refried beans enfolds a crispy taco shell filled with savory ground beef and tempting toppings.

3.9
26 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Double-Shell Tacos
plan
Bookmark

ingredients serve

Ingredients for Double-Shell Tacos Recipe

  • 1/4 pound Ground Beef
  • 1 tablespoon Taco Seasoning
  • 0.17 cup Water
  • 1/4 cup Refried Beans
  • 1 Whole Pita Breads
  • 1 Taco Shells
  • As required Toppings:chopped green onions, chopped tomatoes, sliced ripe olives, shredded cheddar cheese, sour cream and/or shredded lettuce, optional
Nutrition
value
241
calories per serving
17 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    23g
  • Fiber
    0g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    3mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home