Double Peanut Bars Recipe

Name: Double Peanut Bars Recipe
Total time: 15 min
Yield: 9
Cuisine: Indian

Recipe By Taste Of Home

These sweet no-bake snacks are great energy bars. Any dried fruit works well, but I prefer cranberries. Grain cereals, plus honey, peanuts and peanut butter make the bars popular at my house. -Kim Rocker of LaGrange, Georgia.

4.7

23 Rating -

Rate

Vegdiet

15minstotal

10minsCook

15m.total

10m.Cook

plan

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Ingredients for Double Peanut Bars Recipe

0.17 cup Wheaties
0.11 cup Multi grain cheerios
0.06 cup Unsalted dry roasted peanuts
0.06 cup Chopped dried mixed fruit
1/25 cup Packed brown sugar
1/25 cup Honey
0.33 tablespoon Peanut butter

Nutrition
value

180

calories per serving

6 g Fat5 g Protein27 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
27g
Fiber
3g

MacroNutrients

Carbs
27g
Protein
5g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
175mg
Iron
11mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home