Ingredients for Double-Onion Turkey Sandwich Recipe
1 tablespoon Whole grain mustard
1 Soft onion roll
2 ounce Thinly sliced roasted turkey
2 Slices Tomato
1/2 Dill pickle, thinly sliced
Nutrition value
201
calories per serving
6 g Fat19 g Protein17 g Carbs14 g FiberOther
Current Totals
Fat
6g
Protein
19g
Carbs
17g
Fiber
14g
MacroNutrients
Carbs
17g
Protein
19g
Fiber
14g
Fats
Fat
6g
Vitamins & Minerals
Calcium
131mg
Iron
7mg
Vitamin A
4072mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
0mcg
Vitamin C
134mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment