Ingredients for Double Drive-Thru Veggie Burgers Recipe
1.50 ounce Soft tofu, cubed
3/4 tablespoon Ketchup
1/4 tablespoon Yellow Mustard
1/4 teaspoon Agave
1/4 Garlic Clove
1/2 tablespoon Sweet Pickle Relish
1/4 tablespoon Chopped Fresh Dill
None Kosher salt
1.25 tablespoon Canola oil
1/4 Onion, Finely Chopped
1/2 Garlic Cloves, Minced
As required Pepper
1/4 cup Cooked Brown Rice
3.75 ounce One can cooked lentils, rinsed and drained
1/4 cup Toasted walnuts
0.13 cup All purpose flour
1/4 teaspoon Dried Basil
1 Hamburger buns plus 4 bun bottoms, toasted
Nutrition value
617
calories per serving
41 g Fat14 g Protein49 g Carbs7 g FiberOther
Current Totals
Fat
41g
Protein
14g
Carbs
49g
Fiber
7g
MacroNutrients
Carbs
49g
Protein
14g
Fiber
7g
Fats
Fat
41g
Vitamins & Minerals
Calcium
175mg
Iron
6mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
153mg
Manganese
3mg
Phosphorus
291mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment