Current Totals
Fat
21g
Protein
41g
Carbs
96g
Fiber
72g
MacroNutrients
Carbs
96g
Protein
41g
Fiber
72g
Fats
Vitamins & Minerals
Calcium
221mg
Iron
17mg
Vitamin A
7966mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
6mcg
Magnesium
265mg
Manganese
2mg
Phosphorus
1368mg
Selenium
9mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment