Double Decker Baked Tacos Recipe

Recipe By An Affair from the Heart

A crunchy corn taco wrapped inside of a refried bean smothered flour soft taco, filled and baked.

4.8
19 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Double Decker Baked Tacos
plan
Bookmark

ingredients serve

Ingredients for Double Decker Baked Tacos Recipe

  • 2 Small four tortillas
  • 2 Crunchy corn taco shells
  • 1/4 pound Lean Ground Beef
  • 1/4 Taco seasoning packet or your own homemade
  • 1/4 Small Onion, Chopped
  • 1/4 Package shredded mexican cheese, divided
  • 1/4 can Refried Beans
  • 1/4 tablespoon Milk
  • 1/4 tablespoon Martinez salsa
  • As required Topping ideas:lettuce, tomatoes, salsa, cheese, olives, sour cream avocado
Nutrition
value
254
calories per serving
17 g Fat24 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    4mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By An Affair from the Heart