Current Totals
Fat
16g
Protein
15g
Carbs
112g
Fiber
15g
MacroNutrients
Carbs
112g
Protein
15g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
43mg
Iron
9mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
1mg
Phosphorus
392mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment