Current Totals
Fat
10g
Protein
20g
Carbs
20g
Fiber
11g
MacroNutrients
Carbs
20g
Protein
20g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
245mg
Iron
6mg
Vitamin A
3075mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
228mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
202mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment