Current Totals
Fat
65g
Protein
11g
Carbs
146g
Fiber
3g
MacroNutrients
Carbs
146g
Protein
11g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
65mg
Iron
11mg
Vitamin A
156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
5mg
Copper
0mcg
Magnesium
82mg
Manganese
0mg
Phosphorus
553mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment