Current Totals
Fat
18g
Protein
6g
Carbs
11g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
74mg
Iron
2mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment