0.67 For vada masala: large onions, sliced vertically
0.67 large potatoes, boiled and peeled
1.33-1.67 green chillies
0.33 tablespoon chopped coriander
0.17 teaspoon urad dal
0.17 teaspoon cumin seeds
0.17 teaspoon mustard seeds
0.67 tablespoon Oil
0.08 teaspoon Turmeric
As required Salt
Nutrition value
740
calories per serving
12 g Fat17 g Protein137 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
137g
Fiber
9g
MacroNutrients
Carbs
137g
Protein
17g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
75mg
Iron
9mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
352mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment