This is the perfect partner to anything youll be grilling this summer. its a combination of three buttery-in-their-own-way ingredients: shrimp, crab, avocado tossed in a light and spicy tomato based dressing.
Ingredients for Dorothy-s Shrimp Crab and Avocado Salad Recipe
1/4-0.13 cup Spicy tomato juice such as v8 or r. w. knudsen very veggie spicy
0.06 cup Ketchup
1 tablespoon Fresh lime juice about 2 limes
pinch Generous pinch of salt
As required Hot pepper sauce to taste, such as tabasco or cholula
1/2 Medium shallots finely chopped
0.06 cup Chopped fresh cilantro
1/4 Avocado diced
0.13 pound Fresh crab meat
0.13 pound Cooked shrimp preferably with tail in tact
Nutrition value
211
calories per serving
9 g Fat23 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
23g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
23g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
114mg
Iron
2mg
Vitamin A
823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
3mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment