0.17 tablespoon Homemade taco seasoning or 1 packet store bought
1/50 cup Water
0.08 Head lettuce, shredded
0.08 pint Grape tomatoes, halved
0.08 Bell pepper, sliced or chopped
0.17 cup Shredded cheddar cheese
1/25 Bag nacho cheese doritos, crushed
0.08 cup Homemade french dressing or store bought
Nutrition value
161
calories per serving
10 g Fat15 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
15g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
235mg
Iron
1mg
Vitamin A
435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment