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Recipes
Doota Koora Recipe
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Ingredients
Directions
Nutrition
plan
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Doota Koora Recipe
Recipe By
Bawarchi
Doota Koora is a delicious Indian recipe served as a Side-Dish.
4.3
24 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Doota Koora Recipe
6.67 piece
Banana stem cm
0.08 cup
Sesame Seeds
3.33
Curry leaves leaves
1.67
Green chillies
1.67
Red chillies
0.67 teaspoon
Channa dal
0.67 teaspoon
Urad dal
0.33 teaspoon
Mustard seeds
As required
Salt
pinch
Turmeric
2 teaspoon
veg oil
Nutrition
value
1087
calories
per serving
16 g Fat
14 g Protein
215 g Carbs
19 g Fiber
Other
Current Totals
Fat
16g
Protein
14g
Carbs
215g
Fiber
19g
MacroNutrients
Carbs
215g
Protein
14g
Fiber
19g
Fats
Fat
16g
Vitamins & Minerals
Calcium
293mg
Iron
4mg
Vitamin A
472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
4mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
319mg
Manganese
2mg
Phosphorus
278mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi