Doodhi Kheer Recipe

Recipe By Tarla Dalal

When sauted in ghee, bottle gourd sheds its raw smell and takes on a rather rich aroma, which fits perfectly into a milky kheer. The addition of milk powder helps to bring about a luxuriant feel to the milk without requiring to boil it for a long time, while cardamom powder and almond garnish add to the opulence. This doodhi kheer is indeed a delight to the palate Nevertheless, it is also a pleasure to prepare as it is conveniently ready in less than 10 minutesRelish this kheer as a dessert or with rotis/puris/parathas.

4.9
21 Rating -
Rate
Vegdiet
12minstotal
12m.total
Doodhi Kheer
plan
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ingredients serve

Ingredients for Doodhi Kheer Recipe

  • 0.33 cup Grated bottle gourd
  • 0.17 tablespoon Ghee
  • 0.17 cup Milk powder
  • 0.67 tablespoon Sugar
  • 0.33 cup Milk
  • 0.08 teaspoon Cardamom powder
Nutrition
value
217
calories per serving
13 g Fat6 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal