Ingredients for Doodhi (bottle guard) kheer Recipe
1/4 tablespoon Ghee
0.06 doodhi small size
1/2 cup Milk
0.09 cup Sugar
0.13 pinch elaichi powder
As required Chopped Mixed dry fruits as per your choice
Nutrition value
231
calories per serving
13 g Fat5 g Protein24 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
5g
Carbs
24g
Fiber
< 1g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
158mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment