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Recipes
Doodhantle Fov Recipe
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Ingredients
Directions
Nutrition
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Doodhantle Fov Recipe
Recipe By
BonGong
Here is a recipe of flat rice or fov cooked in milk. Another favorite during diwali in goa.
4.3
16 Rating -
Rate
Veg
diet
30mins
total
30mins
Cook
30m.
total
30m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Doodhantle Fov Recipe
0.42 cup
Milk
0.17 cup
Flat rice or fov
0.67
Cardamom powdered
0.67 teaspoon
Sugar
Nutrition
value
260
calories
per serving
8 g Fat
7 g Protein
39 g Carbs
2 g Fiber
Other
Current Totals
Fat
8g
Protein
7g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
7g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
146mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
150mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
BonGong