0.13 cup milk sufficient enough to make a soft dough
0.13 cup Sugar
0.13 cup Water
3/4-1 Cardamom
1/4 tablespoon pista crushed
Nutrition value
332
calories per serving
18 g Fat8 g Protein34 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
8g
Carbs
34g
Fiber
3g
MacroNutrients
Carbs
34g
Protein
8g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
225mg
Iron
2mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
2mg
Phosphorus
188mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment